Therapy that helps you reconnect, rebuild, and move forward

Welcome — I’m Emma Carter, a warm and down-to-earth integrative psychotherapist based in South London. I work with adults who are struggling with anxiety, past trauma, relationship challenges, low self-worth, or a general feeling of being stuck.

My approach is gentle, collaborative, and grounded in evidence-based practice. I draw from several therapeutic models — including person-centred, psychodynamic, and parts-based work — to create a space where you can explore your experiences safely and at your own pace.

Whether you're facing a clear difficulty or simply feeling overwhelmed, therapy can help you make sense of things and move toward real change.